Find Your Balance
A boutique Pilates studio dedicated to mindful movement, strength, and restoration. Begin your journey with us.
Meet Nadia
With over a decade of experience in classical and contemporary Pilates, Nadia brings a thoughtful, anatomy-driven approach to every session. Her teaching philosophy centres on building sustainable strength, improving posture, and cultivating body awareness.
Whether you are new to Pilates or a seasoned practitioner, Nadia tailors each class to meet you exactly where you are.
Our Classes
Mat Pilates
A full-body workout using your own body weight. Build core strength, flexibility, and control on the mat with guided precision.
View Classes →Reformer
Harness the resistance of the Reformer to deepen your practice. Spring-loaded exercises challenge balance, alignment, and muscular endurance.
View Classes →Private Sessions
Personalised one-on-one sessions tailored to your goals. Ideal for rehabilitation, specific training objectives, or focused attention.
View Classes →“Nadia has completely transformed my relationship with my body. After every session I feel stronger, taller, and more grounded. Her attention to detail is remarkable.”
Ready to Begin?
Browse our weekly schedule and reserve your spot. Whether it is your first class or your hundredth, there is always a place for you on the mat.
Pilates Muse
We would love to hear from you. Whether you have questions about our classes, pricing, or just want to say hello, our door is always open.